If you would like to develop a calmer, quieter mind, supercharge your energy level and manifest what you truly want in your life, this Core Energy Technique is for you – use the technique to Release Any unwanted thought, feeling or belief in just 7 minutes.

There are lots of people have used this to release just about Every negative emotion you can imagine – stress, anxiety, anger, sadness and depression.

The technique is created by Kevin Schoeninger, a certified holistic fitness trainer, meditation instructor and Reiki Master/Trainer. He’s been teaching people how to de-stress and find lasting fulfillment in life for nearly 30 years.

Over the years, he has worked with countless personal growth techniques and practices. And yet, what he found will remain a mystery for most people.

Many “personal growth” approaches only work on a “surface level” while ignoring the deeper reality of “who you really are”.

Recently, scientists made some amazing discoveries about the human “bio-energy field” and the major “energy centers” in the body.

These energy centers literally decide how good (or bad) you FEEL each day. Of course, the better you feel, the more you are able to attract the good things you want into your life.

Kevin’s New System draws on this leading research, his nearly three decades of personal practice and teaching solid his new approach.

In a nutshell, he has developed a 20-minute “practice” that balances ALL your major “energy centers”.

It’s a short daily practice that allows you to balance and energize EVERY aspect of your being. It is a total workout for the mind, body and spirit.

Go here and read it yourself. With each installment, you’ll get an exercise, inspirational message or tip to help you calm the mind and reduce stress.

Here are the things you will discover after doing those daily simple exercises:

* Greater connection with your true self

* Greater access to your unconscious resources and abilities

* Improved management of emotions

* Broader horizons – new sense of direction and purpose in life

* Improved ability to make good decisions based on values

* More happiness and passion for life

* New perspectives on problems and blocks

* Saying goodbye to negative emotions

* More loving relationships with colleagues and those you care about

* Improved mental power, more energy, vibrancy and mental focus

* Vibrant health and happiness

… and lots more …

Best of all is that when you learn to come “from your core” as Kevin teaches, amazing things begin to happen in your life:

You find yourself being drawn toward what TRULY inspires you. You see the Universe lining up for you all way of delightful gifts!

This system also gives you a blueprint for tapping into your personal guidance system. When you feel connected to Source you know when you are taking the RIGHT action for your life in the here and now.

I HIGHLY recommend you go check out this Core Energy Technique and read all about it by yourself.

You will find these daily simple exercises will change your life.

I’m sure you’ll enjoy it.

To your happiness and success

Valentine’s Day is an annual commemoration held on February 14 celebrating love and affection between intimate companions. It is a very special day for both the lovers, each one wants to celebrate it in a unique way. Markets today are flooded with different types of gifts, in every year’s practice – chocolates, strawberries and raspberries etc are top the list of foods for love.

There’s nothing wrong with a day spent celebrating love. How about make a difference this year, celebrate proudly with below those favourite gifts for him, for her – have your own special personalized, customized and memorable gifts for your lover?

1. Shut Down my Computer and Grab a Pen

I like technology, like what I do, like to work with my computer, but I also find that from time to time you really need to take things old school with a good old pen and paper. So I got my colored pens, markers out and started draw whatever I was thinking, as the drawing process went, I got some great ideas for the coming up year (No, I am bad in drawing, never really have that drawing skills, haha), till the end, I mapped out my 2011 plan, it was cool activity.

2. Take a Nap

I never have that habit of taking a nap during the day, but in the past few days, I started to take a short nap around the noon and found that a short periods of shuteye are a proven way to help me stay sharp; amazingly, I found that naps are not only improve my performance, it also gives me new ideas, solutions to problems after wake up. So from now on, I will keep up this new habit and let it roll

3. Make a Dream List

To pull myself out from that crowd, I shut down everything, got my handbook, pen out and went to a coffee shop where near my place, sat there and listed down my dreams, together with some questions that I always wanted to ask myself.

4. Go Shopping

I went to department stores for shopping, but it was not for retail therapy, I went to look for fresh marketing and sales ideas, also for change my scene. When I was at the Emporium Gourmet supermarket the other day, I noticed some new coffee on display and found myself adding one of them to my cart. These are called “point of sale” purchases, and they’re an effective way to boost your bottom line. After that, I went to different stores to see what other strategies they are using and see how can I apply them into my business.

2010 almost gone, if you’re one of the many who are fried from adapting and competing to stay afloat, my ways of recharge business brain might can help you, or you can find your own ways, no matter which ways you use, stay productive.

The Chinese calendar is based on a combination of lunar and solar movements. The lunar cycle is about 29.5 days. In order to “catch up” with the solar calendar, the Chinese insert an extra month once every few years (seven years out of a 19-yearcycle). This is the same as adding an extra day on leap year. This is why, according to the solar calendar, the Chinese New Year falls on a different date each year. This year, 2010, it falls the same day as Valentines Day.

Valentine’s Day, on the other hand, according Wikipedia, “It is an annual holiday held on February 14 celebrating love and affection between intimate companions. The holiday is named after one or more early Christian martyrs named Valentine and was established by Pope Gelasius I in 496 AD. It is traditionally a day on which lovers express their love for each other by presenting flowers, offering confectionery, and sending greeting cards (known as “valentines”).”

Happy Chinese New Year and Happy Valentine’s Day to You and Yours. Wish you all have a great forward time …

Cheers!

He is giving away a book’s worth of material in his free 7 Day Personal Fat Loss Certification Course. Free and get this: Anyone who completes the course gets his book “The Radical Fatloss Blueprint” free as well.

So there’s nothing to buy at all, in fact you get tons of free stuff AND you can even earn bucks in the program. It’s just too cool for words.

Here is a short review:

The course is for anyone who wants to become their own “personal” fatloss expert. It is complete with a quiz each day and more material than most people sell in a book and it’s totally free.

After the course, you get his “Radical Fatloss Blueprint” free too. This is all about how he and a group of “guinea pigs” experimented with natural techniques and got up to 21 lbs of unwanted bodyfat off in just 21 days.

The average was 17.5, but some people got as much as 30 lbs off.

All with little to no muscle lost.

It then outlines the ‘exact’ workout and supplement “feeding” schedule Jon still uses to get into top shape in 21 days.

This is down to the ‘hour’, and it includes home workouts or gym workouts. Your choice.

This is his gift to my readers, and I am thrilled to share it with you. Here you go: Free Fatloss Course and Book

Enjoy the course!